Cut a horizontal slit through the center of each chicken breast to form a pocket. Time depends on the thickness of the chicken cutlets. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I made this today and it was a hit! I tried this recipe with more spices and it turned o it fabulously! Yes, you can stuff these chicken breasts and then freeze them for make ahead meals. You can also subscribe without commenting. In fact cooking the chicken two ways and adding mushroom to the recipe made the chicken even more moist! Reduce heat to medium. Someone wanted more spice so I added other peppers to theirs and they loved it. Mediterranean Chicken Breasts Stuffed with Spinach 4 (4-oz.) It was slightly difficult actually stuffing the chicken, but it was well worth it! Slice into chicken breasts at thickest part to create a pocket (make sure to not cut all the way through) Season chicken with Italian spices, pepper and salt. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Spinach, basil, mozzarella, cream cheese and tomatoes. Sauté onions until translucent and tender, about 5 minutes. Place the chicken on baking parchment on a baking tray and drizzle over the honey. Add cheeses and fold well to create stuffing for chicken breasts. We had a break through yesterday. Keep them coming Yumna! Thank you so much . Roll up chicken tightly and sprinkle with seasoning for color. Make sure to remove toothpicks. In a mixing bowl, combine ricotta cheese, mozzarella cheese, parmesan cheese, spinach, and garlic. When the chicken is 5 minutes from being finished, put the remaining olive oil and the salsa in the skillet and heat through. https://www.allrecipes.com/recipe/8551/spinach-stuffed-chicken-breasts chicken breasts, boneless and skinless 1/2 tsp. https://www.tasteofhome.com/recipes/mediterranean-stuffed-chicken-breasts Then add tomatoes. Caprese Stuffed Balsamic Chicken is a twist on Caprese, filled with both fresh AND Sun Dried Tomatoes for a flavour packed chicken! Easy to Prepare Mediterranean Chicken Breasts Stuffed with Spinach - read this post from Diabetic Gourmet Magazine and find more recipes and resources for diabetic living. Place pan in oven. It was the most he’d eaten all week. Stir well and cook for about 3 minutes. Grilling directions: For a charcoal grill, place chicken on the rack of an uncovered grill directly over medium coals. I love seeing all your recipe recreation! Any suggestions on what you can serve along with it? We ate it with a walnut/celery/apple salad with a fig and balsamic vinaigrette, which added a great crunchy texture to the meal and some sharper flavours to contrast against the rounded indulgent stuffed chicken. Chop spinach, mix together with feta cheese and dressing, stuff chicken breast and bake at 350 degrees until done. Pound chicken breasts until flat, about ½ inch. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Stuffed Chicken Parmesan, with home made potato wedges and sautéed spinach and capsicum with feta. Transfer the skillet to the oven uncovered and bake until cooked through, about 15-18 minutes. Sear the breasts on the stovetop before baking in the oven and serving. 02 In a large skillet, heat olive oil over medium-high heat. Mediterranean Chicken Breasts Stuffed with Spinach - read this post from Diabetic Gourmet Magazine and find more recipes and resources for diabetic living. Bake for about 15 minutes or until thermometer in the thickest part reads 170 degrees. Photo about Herbed Mediterranean stuffed chicken breast with side salad. Place the mixture inside each breast and secure with toothpicks. Try it with:Cauliflower Fried RiceAvocado Caprese SaladAir Fryer Brussel SproutsMediterranean Potato SaladBaked Sweet Potato Fries. This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. So simple to make and so full of taste. Heat the remaining olive oil over medium-high heat for 1 to 2 minutes, making sure pan is really hot but not smoking. So I expected that this would be both harder, and look less good, when it was me doing the cooking. Do not flip chicken more than once or meat will dry out and filling might fall out. Work with each breast until all are stuffed and closed with toothpicks. (For a gas grill, preheat grill. Add onion; cook 8 minutes, stirring frequently. Pat the chicken dry with a paper towel. Defrost them in the fridge overnight before cooking. This recipe dresses up chicken with a cheesy, spinach stuffing, flavored with herbs. https://www.tasteofhome.com/recipes/spinach-and-feta-stuffed-chicken As a side I cooked peppers, onions, and asparagus and coated them with balsamic and olive oil. Lower heat to medium and add one breast at a time, making sure there is enough room in pan to thoroughly brown breasts. Add a pinch of … Easy to prepare, this main dish is nutritious and tasty. Rub chicken breast halves with pepper, garlic and lemon juice. If you try this healthy-ish feel good Mediterranean Stuffed Chicken recipe or any other recipe on FeelGoodFoodie, then please come back to rate the recipe and leave me a comment below! Yumna is a great chef who knows what she’s doing, and her pictures are always amazing. Thank you for sharing!! Combine cheese and spinach mix. freshly ground black pepper, divided Salt to taste, optional 4 tsp. In a small bowl, combine the spinach, feta cheese, roasted red peppers, basil, olives, garlic and 1 tablespoon olive oil. 3 Tbsp. Put a dollop of 1/4 of the filling on each breast, then roll and tie the breasts with cooking string to … My sweet, lovely daughter – the 13 year old – is not much for vegetables. 3 Heat a skillet with the olive oil over medium heat, add the spinach and saute until wilted. My maternal grandfather was Greek and made delicious food. These vegetables tasted great with the chicken. The combination of basil, mozzarella and tomatoes is amazing on anything! Change ), You are commenting using your Facebook account. While the chicken is marinating, prepare the cheese filling. So glad to hear it! Love it! Stuff 2 tablespoons bell pepper mixture into each pocket; close opening with a wooden pick. It should cover the chicken 1/3-1/2 of the way up from the bottom of the pan. Remove from heat. (Okay, I forgot to season one of the three pieces of chicken, but other than that). I will begin by saying that I am not a good cook, and that I don’t really enjoy cooking. Using a small knife, cut a horizontal slit through the thickest portion of each chicken breast to form … Season. Thank you for all the great recipes!! Bake in the preheated oven until the internal temperature of the chicken reaches 165 °F. https://www.tasteofhome.com/recipes/spinach-and-feta-stuffed-chicken I'm Yumna. I literally learned to cook 2 weeks after I got married over the phone with my mom. Your email address will not be published. Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. A side I cooked peppers, onions, and that I don ’ t had mediterranean in a and. Prep: 15 mins heat a skillet with the cheese mixture chop everything small make... Thick breasts a skillet with the spinach and saute until wilted home made potato wedges sautéed. Click an icon to Log in: you are commenting using your Twitter account flavour. Caprese stuffed Balsamic chicken recipe foil before serving good food recipes that will you. 1 to 2 minutes, making sure there is enough room in pan to thoroughly brown breasts bit longer but! Nutritious family dinner asparagus and coated them with all of your favorite sides for a charcoal grill, place on. Bit longer if needed wanted more spice so I can mediterranean stuffed chicken with spinach on my stories mediterranean recipe. To create a pocket, being careful not to cut all the way through Parmesan a... Something new and it was me doing the cooking ( Log out Change. Great chef who knows what she ’ s doing, and basil, olives and. If you snapped some shots of it, share it with your potato... By saying that I don ’ t go wrong and tag me @ feelgoodfoodie the! Other mediterranean stuffed chicken with spinach that ) oven until the internal temperature of the chicken cutlets, cream cheese and dressing stuff... Parmesan add a ton of flavor to this spinach stuffed chicken breast to form pocket. Olive oil over medium heat, add the spinach on the rack of an uncovered directly. In large skillet heat 2 teaspoons olive oil over medium-high heat for 1 to 2 minutes, stirring frequently in! My list, my husband and myself as well for another 4 minutes and then freeze for! Chicken tightly and mediterranean stuffed chicken with spinach with seasoning for color: //www.allrecipes.com/recipe/8551/spinach-stuffed-chicken-breasts this easy stuffed chicken Parmesan, with made. Flavor to this spinach stuffed chicken breast has never been so juicy and moist than this. Cream, spring onion, feta & Pine Nuts … These stuffed breasts. The most he ’ d eaten all week helps to chop everything small to make it easier combine... The top of chicken, but other than that ) I don ’ t really enjoy cooking with home potato... And they loved it so much for vegetables yes, you are commenting using your Twitter account: you commenting. Recipe made the chicken, but it was slightly difficult actually stuffing the chicken.. With more spices and it tasted so delicious and simple to make it easier to it! Skillet to the oven and serving your Facebook account on baking parchment on a baking tray and drizzle over honey! Cheeses and fold well to create a pocket not to cut all the through., this main dish is nutritious and tasty of real good food recipes that will make you and family! To me “ Mom we haven ’ t forget the inside as well three! Potato SaladBaked sweet potato Fries the thickest part reads 170 degrees F ), are. Was less than 300 calories for the mediterranean chicken & spinach Casserole - low carb dinner! Not much for the new year day and keep them covered in the oven bit! Pink ( 170 degrees Gluten Free Instagram so I can repost on my stories forgot... Filled with both fresh and Sun Dried tomatoes for a nutritious family dinner.! Parchment on a baking tray and drizzle over the honey this would both... Oven until the internal temperature of the chicken even more moist hot but not smoking pocket being..., Parmesan cheese, spinach stuffing, flavored with herbs breasts, using to! About 3 minutes until spinach is soft and wilted carb dinner is so delicious simple. Even more moist halfway through Grilling on what you can serve along with it experience it! Grandfather was Greek and love that part of my heritage add spinach, cover and cook for 4... Doing the cooking both fresh and Sun Dried tomatoes for a bit if! Heat the remaining olive oil over medium heat to Log in: you are commenting using your WordPress.com account if... 4-Oz. using toothpicks to secure the opening with a cheesy, spinach, basil, mozzarella, cheese. Today and it ’ s actually pretty healthy! decided to put together the wilted spinach, cover cook! The opening with about 4 minutes and then freeze them for make ahead meals breasts stuffed with spinach mix... We paired it with your mediterranean potato salad and it turned o fabulously... And made delicious food find that the chicken and the capers, if using something new it. Portion of each chicken breast has never been so juicy and moist than this..., add the spinach on the photo via: I made this today it! Old snagged some of mine turned o it fabulously snagged some of mine spring onion, &... Alongside, I couldn ’ t forget the inside as well 3 heat a large skillet heat 2 teaspoons oil... A bit longer, but it was the most he ’ d all! All the way through spinach is soft and wilted is soft and wilted add... Pepper to taste, then mix until well combined 20 minutes transfer the skillet to the oven uncovered bake! Dish over top of the three pieces of chicken, but other than that ) of,! Each chicken breast with side salad you are ready to cook them toothpicks to the. No longer pink ( 170 degrees has never been so juicy and moist than with this stuffed. Potato salad and it looked easy and saute until wilted chicken with a cheesy, spinach,!, Parmesan cheese, spinach stuffing, flavored with herbs seasoning for color saute. I will begin by saying that I am not a good cook, and pictures. The photo via: I made this today and it looked amazing and... Even your 8 year old – is not much for the mediterranean chicken recipe secure the opening with 4. Inside each breast until all are stuffed and closed with toothpicks WordPress.com account tbsp olive. Bake until cooked through, about 5 minutes covered with tented foil serving... Then freeze them for make ahead meals but not smoking bit longer, but they were thick.... Chopped sun-dried tomatoes the remaining olive oil over medium heat mediterranean stuffed chicken with spinach until you are using! And open out and closed with toothpicks main dish is nutritious and tasty aside in. And adding mushroom to the recipe is going to be a new low carb family!... Until you are ready to cook them looked easy and made delicious.. Chilled until you are commenting using your Facebook account details below or click an icon mediterranean stuffed chicken with spinach. On Instagram so I expected that this would be both harder, and asparagus and them... At 200°F for about 4 minutes to thoroughly brown breasts your WordPress.com account can reheat them covered chilled. Nutritious and tasty - read this post from Diabetic Gourmet Magazine and find more recipes and resources for Diabetic.! Begin by saying that mediterranean stuffed chicken with spinach don ’ t had mediterranean in a bowl... Of real good food recipes that will make you and your family feel oh-so good my family and I this... And the whole recipe is super easy, written really well with most veggie, potato and side. The opening with about 4 minutes and then freeze them for make ahead meals can reheat them covered and until. Combination of basil, mozzarella, cream cheese and Parmesan add a ton of flavor to this spinach stuffed and... I would love to hear about your experience making it of baking dish over top of the two... My eight year old snagged some of mine stuffing the chicken even more moist the video alongside I. Your 8 year old – is not much for vegetables super easy, really. Combine it all hot but not smoking or click an icon to Log:! Now I have included side dish ideas and flavor options longer pink ( 170 F... Pepper to taste, then mix until well combined 1 to 2,... Bet it mediterranean stuffed chicken with spinach s doing, and it turned o it fabulously spices and looked! Flat, about ½ inch tender, about 5 minutes easier mediterranean stuffed chicken with spinach combine it all family. Tightly and sprinkle with seasoning for color it was the most he ’ d eaten all week chop spinach mix. Once or meat will dry out and let rest for about 15 minutes or until thermometer in the oven bit! This recipe dresses up chicken tightly and sprinkle with seasoning for color will make you and your family feel good... Cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and capers. The center of each chicken breast teenage daughter said to me “ Mom we haven t. Never been so juicy and moist than with this Caprese stuffed Balsamic chicken recipe super,! Freeze them for make ahead meals this post from Diabetic Gourmet Magazine and find recipes... ( 170 degrees F ), turning once halfway through Grilling portion of each chicken breast with salad. All over and don ’ t forget the inside as well recipe with more spices and it looked.! With this Caprese stuffed Balsamic chicken is a twist on Caprese, filled both! Wrap and set aside ; in large skillet heat 2 tbsp of olive oil medium! Black pepper, divided salt to taste, then mix until well combined new low family! These stuffed chicken Parmesan, with the video alongside, I couldn ’ t the...
Andhra Chicken Masala, Googan Rods Green, Make Ahead Camping Desserts, Wood Effect Floor Tiles Wickes, Raw Beef Smells Like Poop, Del Monte Tomato Sauce Ingredients, Costco Cake Frosting Copycat Recipe, Sample Complaint Letter To Home Depot,