If you do click them, It is about 6% of daily calories intake for adult person with medium weight and medium … Cholesterol 300g--/ 300g left. Amount of net carbs in Rainbow Roll: How much sugar is in Rainbow Roll? Top 200 items returned. Daily Goals. rainbow roll Nährwertangaben und Nährwertinformationen. Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. 15 / 300g left. 4 pc. Log Food. There are 280 calories in 1 roll (6 oz) of RA Sushi Rainbow Roll. Cholesterol 300g. Log Food. Some of these fancy and delicious rolls can contain up to 500+ calories per roll. Get full nutrition info for every recipe and track with one click! Track the calories you eat for free! in. Fitness Goals : Heart Healthy. Log food: Bento Nouveau California Roll. a meal plan in 2 clicks for free! Serving Size : 1 roll. Very … Sodium 1,460g. What 8 pieces = 213g. The Rainbow Roll is for those who want a little bit of everything. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutritional Info. Serving Size. 490 / 2,000 cal left. 30 % 11g Fat. 135 / 2,300g left. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . Sugar, Glucose Syrup, Hydrogenated Coconut Oil, Citric Acid, Manioc Starch, Natural And Artificial Flavors, Gum Arabic, Carnauba Wax, Sucrose Esters Of Fatty Acids, Gellan Gum, Colors (Carmine, Turmeric Oleoresin, Beta-Carotene, Vegetable Juice, Annatto Extract, Beetroot Red). How does this food fit into your daily goals? Mehr Infos. Home; Blog; Help; Sign In; Join; Search foods. Nutritional Info. 840 / 2,300g left. Daily Goals. 100 g (100 g) Brennwert: 779 kJ. Create Learn More About Calories. (83 g) 170 Cal. Total Fat 7g. Ace Sushi - Rainbow Roll. sushic rainbow-roll nutrition facts and nutritional information. There are 360 calories in 1 order of Sarku Japan Rainbow Roll. thank you! Calories In Rainbow Roll (sushi) 480 Calories in 12 serving . Sodium 1,050g. Find calories, carbs, and nutritional contents for sushic rainbow-roll and over 2,000,000 other foods at MyFitnessPal.com. Rainbow Roll SWS 5 pieces 220 calories 26 grams carbs 9 grams fat 11 grams protein 2 grams fiber 15 mg cholesterol 1.5 grams saturated fat 370 mg sodium … Daily Goals. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. Fitness Goals : Heart Healthy. pieces. a member? 72 % 30g Carbs. Calorie count for Rainbow Roll %28sushi%29 and more foods. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. Fitness Goals : Heart Healthy. 300 Cal. Galaxie Sushi - Rainbow roll. Amount of saturated fat in Rainbow Roll: How much cholesterol is in Rainbow Roll? The total fat content of 258g Rainbow Roll is 8 g. Sodium 1,460g. 5 pieces. Amount of protein in Rainbow Roll: How much Vitamin A is in Rainbow Roll? Calorie Goal 1,510 cal. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. 35 / 300g left. Cholesterol 255g. Sodium 2,165g. 40 / 300g left. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Roll. All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372 Search for More Foods. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. Amount of Vitamin C in Rainbow Roll: How much Calcium is in Rainbow Roll? Nutrition Facts. There are 150 calories in 1 serving (5 ml) of HEB Rainbow Roll. Note: This is a user-entered food item and may not be accurate. Calories % Daily Value* 11%. Daily Goals. Nutritional Info. 460 Cal. 333 / 2,000 cal left. Calorie Goal 1,700 cal. 28 % 17g Fat. 45 / 300g left. The ultimate secret to saving calories is to order a Naruto Roll which is fish and veggies rolled in thinly sliced cucumber with no rice. Learn about the number of calories and nutritional and diet information for Benihana Rainbow Roll. Amount Per Serving. 21 % 15g Protein. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. 12%. 24 % 27g Protein. 460 / 2,000 cal left. 5% Saturated Fat 1g Trans Fat 0g. Salmon Nigiri Sushi . 5.0 grams fat. 53 % 71g Carbs. 19 % 16g Protein. Fat 51g. 60 % 43g Carbs. Popular Restaurants. 1 piece. 190.0 calories. people In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. Rainbow Roll Sushi. Fat 64g. How does this food fit into your daily goals? 13%. So, How many calories are in Western Sushi Rolls? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Abnehmen mit Ernährungstagebuch. 490 Cal. Calories: 361, Fat: 9g, Carbs: 13g, Protein: 52g, Fiber: 2g. Sodium 680mg. 64 calories. Ingredients. rainbow roll nutrition facts and nutritional information. 30%. Dietary Fiber 5g Sugars 6g. Calories In Haru Rainbow Roll. 9 / 67g left. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 … Calorie breakdown: 16% fat, 61% carbs, 23% protein. Amount of fat in Rainbow Roll: How much saturated fat is in Rainbow Roll? Rainbow Roll, one 6-8 piece roll. Fat 56g. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 55.0 mg cholesterol. 60 % 43g Carbs. 3 / 67g left. clicking our Amazon buttons will give us a little referral bonus. 230 / 2,300g left. Fat 50g. These are “traditional” vs “special” rolls. Serving Size : 1 roll. * Percent Daily Values are based on a 2,000 calorie diet. Amount of calories in Rainbow Roll: How much fat is in Rainbow Roll? Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein. Log Food. Access hundreds of thousands of recipes that are healthy and easy to make. *Percent Daily Values are based on a 2,000 calorie diet. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a variety of raw fish toppings. 476 / 2,000 cal left. 8 pieces (210g) Nutrition Facts. Calories In sushi, rainbow roll (8 pcs) Calories: 627, Fat: 25g, Carbs: 58g, Protein: 36g, Fiber: 1g. Protein 12g. Sure, this roll is higher in calories than most, but it's loaded with substantial portions of raw fish, so most of those calories are the good kind. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How many calories are in Rainbow Roll? Track calories, carbs, fat, and 16 other key nutrients. Amount of cholesterol in Rainbow Roll: How much sodium is in Rainbow Roll? It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. How does this food fit into your daily goals? Log Food. Amount of Iron in Rainbow Roll: Already Log Food. Fitness Goals : Heart Healthy. Schreibe eine Bewertung: Rainbow Roll (Sushi) bewerten. 280 calories. Calorie Goal 1,540 cal. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you … ALL Menu . Log Food. NY and PA Stores - Wegmans. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. 17 / 67g left. Fat 58g. Daily Goals. 1,250 / 2,300g left. 18 % 9g Fat. Amount of sodium in Rainbow Roll: How many carbs are in Rainbow Roll? Sign Protein: 7 g. Kohlenhydrate: 30 g. Fett: 4 g. ca. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für rainbow roll und mehr als 2 Mio. Nutritional Info. Daily Goals. Start your food diary today! Cholesterol 265g. Amount of carbs in Rainbow Roll: How many net carbs are in Rainbow Roll? Sodium 2,203g. 19 % 25g Protein. Note: Any items purchased after Comprehensive nutrition resource for Benihana Rainbow Roll. 19 % 6g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Afc - Rainbow Roll. are saying - Curated tweets by EatThisMuch. Comprehensive nutrition resource for Sushic Rainbow Roll. 11 / 67g left. 100g of rainbow roll sushi has about 146 calories (kcal). 300 / 2,000 cal left. Rainbow Roll. your calorie needs. 687 / 2,300 g left. Kalorien: 186 kcal. Kostenlos und einfach. Fat 61g. Your daily values may be higher or lower depending on your calorie needs. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China … 300 Cal. Serving Size : 12 oz. Calorie Goal 1,700 cal. Calorie Goal 1,667 cal. Serving Size : 4 pc. Total Carbohydrate 40g. 19 % 6g Fat. Find calories, carbs, and nutritional contents for rainbow roll and over 2,000,000 other foods at MyFitnessPal.com. Toggle navigation. It may be high in calories, but it’s also really high in protein because of all the raw fish. Nutrition Facts. Amount of Calcium in Rainbow Roll: How much Iron is in Rainbow Roll? 840 / 2,300g left. Calories In sushi, rainbow roll (8 pcs) Calories: 627, … Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Cholesterol 285g. Nutrition Facts. How does this food fit into your daily goals? 6 / 67g left. 6 / 67g left. Cholesterol 260g. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Ingredients: Nori, rice, avocado, surimi, plus a variety of raw fish arranged on top. Cholesterol 35mg. Fitness Goals : Heart Healthy. 16 / 67 g left. Calories in Sushi - Rainbow Roll - 12 Piece, Calories in Sushi, Rainbow Roll (12 Pieces), Calories in Sushi Rainbow Roll (about 12 Pieces), Calories in Sushi: Specialty, Rainbow Roll. Bewertungen für Rainbow Roll (Sushi) Dieses Produkt wurde noch nicht bewertet. 51 % 42g Carbs. Depending on the restaurant, the ingredients might vary, so this is just a general calorie value. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sushi Rainbow Roll, Calories, Fat, Protein, Fiber, & Carbs In Southern Tsunami Sushi Rainbow Roll (brown Rice), Calories, Fat, Protein, Fiber, & Carbs In Wendys Large Chili, Calories, Fat, Protein, Fiber, & Carbs In Flaxplus Granola, Calories, Fat, Protein, Fiber, & Carbs In Tea With Honey, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). 18%. 24.0 grams carbs. 333 Cal. 270. 16 % 3g Fat. Calorie Goal 1,524 cal. Log food: Vegetable Sushi Roll. 12 % 5g Protein. How does this food fit into your daily goals? Calories In sushi, rainbow roll (8 pcs) Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. Amount of sugar in Rainbow Roll: How much fiber is in Rainbow Roll? 13.0 grams protein. 1.0 grams fiber. Calorie Goal 1,830 cal. Akai sushi - Rainbow roll. Serving Size : 259 Grams 1 roll. Fitness Goals : Heart Healthy . weitere Nahrungsmittel auf MyFitnessPal.com. Cholesterol 255g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Sodium 1,613g. depending on 45 / 300g left. 21 % 15g Protein. Sodium 2,070g. Nutritional Info. 300 / 2,000 cal left. 59 % 67g Carbs. How many calories in Benihana Rainbow Roll? sushic - rainbow roll. You'd need to walk 100 minutes to burn 360 calories. Fat 61g. 97 / 2,300g left. Serving Size : 279 gram. 170 / 2,000 cal left. Amount of Vitamin A in Rainbow Roll: How much Vitamin C is in Rainbow Roll? Nutritional Info. Amount of fiber in Rainbow Roll: How much protein is in Rainbow Roll? Sushic Rainbow Roll - Rainbow Roll. Note: this is just a general calorie value ( sushi ) Dieses Produkt wurde noch nicht bewertet a... 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