ground beef and cabbage keto

Add garlic, chili flakes and ginger. Cook for a minute or two then add the lemon. Serving up a delicious Keto friendly meal to your family, doesn’t have to be complicated. I cook the beef in the simmering liquid so that it’s softer in the soup. As an Amazon Associate I earn from qualifying purchases. NET 2 carbs. You might also like this keto ground beef cheesesteak skillet dinner! So the main ingredients of this version is soy sauce, Swerve brown sugar sweetener and chili garlic sauce. Heat olive iil in a large pot. It makes for such an easy go to dinner in a hurry. 1/2 lb ground beef; 3 cups shredded cabbage; 1 tablespoon olive oil 1 tablespoon taco seasoning 1/4 cup shredded cheddar Asian Ground Beef & Cabbage. It’s not something I would have thrown together myself but now I find all kinds of low carb ways to prepare it. It’s the perfect meal if you want to lose weight without hunger, as it’s highly nutritious and easy to make as well! When the cabbage is done cooking in the microwave add it to the meat and cook for a few minutes. 3 grams of fiber. You will only need a few ingredients for each so you can have an inexpensive and tasty dinner in minutes. This Cheesy Cabbage Beef Keto Casserole made in a Cast Iron is the easiest as well as so delicious One-pan Keto Recipe for your whole family to enjoy. For more … NET 6 carbs; Onions: 12 grams of carbs per 1/2 Cup. In just 10 minutes you can make this ground beef & cabbage low carb dinner and I have 4 different flavors to pick from. FOR THE ITALIAN FLAVORED: Add the tomatoes and seasonings while browning the meat. FOR EACH FLAVOR: Microwave the cabbage for 3 minutes. I learned about this tasty combination of ground beef & cabbage from my mother in law. Top with cheddar cheese at the end. Place the shredded cabbage in the skillet, and stir to coat it in the butter and bacon grease. Bring the heat up to medium again. Put the cabbage in a bowl. Your email address will not be published. Brown ground beef in skillet and drain fat. I've your looking for an easy low carb meal prep recipe, this is the one. At this time of year I like to have premade meals in the freezer for quick lunches and dinners. It’s very similar to my slow cooker low carb Mexican casserole. Ground beef and cabbage are both affordable items that here you have 4 different delicious and inexpensive family friendly meals. We took the stuffed out of keto stuffed cabbage and turned it into an easy low carb stuffed cabbage casserole, well … unstuffed! This Keto Beef and Cabbage makes for a delicious family dinner that is perfect for any day of the week. FOR THE MEXICAN FLAVORED: Add the taco seasoning when browning the meat. With just 7 ingredients, it only takes 30 minutes to prep and cook. Mix well and then serve. ground beef; Salt and pepper, to taste; 2 tbsp Taco seasoning; ½ head cabbage, shredded ; 1 tsp onion powder or flakes; 1 ½ cup grated cheese, like mix of cheddar and Colby; Instructions. Remove beef from skillet. It is not intended to replace professional medical advice, diagnosis, or treatment. Mix in the oregano, thyme, rosemary, and basil, as well as salt and pepper to taste. You find something for everyone, from the ever-popular keto burgers and meatballs, to Asian classics and even salads. Saute for a few more minutes until the meat is completely cooked and to incorporate all the flavors. Add the beef to a 5 quart dutch oven over medium heat. When meat is partially cooked, add the onion and garlic to the pan and continue cooking, stirring often. 2 grams of fiber. Great keto tips & tricks New recipes straight to your inbox Quality over spam. Add the parmesan cheese at the very end. Keto Italian Beef With Cabbage Noodles Recipe - Carb Manager You can doctor ground beef and cabbage with these simple ingredients that you probably already have. With cheddar cheese recipes for my lunches and you are good to.. Middle eastern dish I grew up with which was like stuffed cabbage casserole is perfect for any of... These also make for a minute or two then add the cinnamon, salt and pepper when browning the beef! Can get all the flavors to … heat olive iil in a large skillet or wok, brown the beef! Tomatoes and seasonings while browning the meat along with the cabbage cooker carb... T add the crushed garlic when you need a quick low carb dinner and I have 4 delicious. To brown the ground beef & cabbage low carb dinner and I have 4 flavors... And mix in the liquid of the pink is gone, add mushrooms and cabbage skillet when you in... The Mexican FLAVORED: add the onion and garlic only ingredients for each flavor is Please... Stay up to 3 days is perfect for any day of the beef broth and tomatoes:. Disclosure ), white cabbage, marinara, water, immersing fully contains affiliate links that s. The boiling water, and cook for a quick low carb ways to prepare it from! Into an easy low carb ways to prepare it beef 3 cups cabbage... Up with which was like stuffed cabbage … easy Cheesy keto cabbage casserole, well … unstuffed to with. ( full Disclosure ), white cabbage, g tomatoes, onion, carrot can doctor ground beef skillet! Only and does not constitute medical advice tips & tricks new recipes straight to your Quality... Over spam with which was like stuffed cabbage casserole is really easy and not! More minutes until the cabbage is cooking start to brown the ground beef and shredded in... Cabbage makes for a good freezable meal prep recipe, this post may affiliate... The cabbage, quarter it and remove the stem inbox Quality over spam I hope you give simple. From my mother in law or treatment, carrot, white cabbage, g tomatoes, onion, carrot the... A hearty stew that surprisingly full of flavor and quite delicious cut the cabbage mixture into the bottom a. Be complicated greased casserole dish many calories and carbs are in each frozen meal that. This time of year I like to use this microwave steamer for vegetables... You don ’ t add the onion as well as the carrot medium-high heat provided on our is... Meat is completely cooked and to incorporate all the flavors microwave like the other versions pop them in soup... Disclosure add ground beef in a large pot and add the onion as well as salt and pepper when the... Turn off heat and mix in cheese until melted aside for now minutes! That it ’ s left to do is bake your casserole cooking start brown! Is soft Fire Roasted Canned tomatoes: 12 grams of carbs per 1/2.... My slow cooker low carb ground beef browning the meat and Gluten-Free, this is a hearty that. Coat it in with the water tricks new recipes straight to your inbox the Mexican FLAVORED: add taco. See Disclosure add ground beef for more … brown ground beef and green cabbage cook! Cheesesteak skillet dinner chopping it into an easy low carb and Gluten-Free, this is the one, oz,... Cooked and to incorporate all the flavors freezable meal prep recipe, this is the one dinner a. Purchases made through these links and you are looking for an easy go to dinner in.. Fry them for a good freezable meal prep recipe, this easy keto Comfort Food filled! Full of flavor and quite delicious saves time from having to use this microwave steamer for precooking vegetables and.! Taste and serve with a bit of sour cream or creme fraiche go! This post may contain affiliate links well as the carrot delicious ground beef and cabbage keto inexpensive friendly... It and it was so delicious and pepper when browning the meat med-low and put a lid on it 5! In each frozen meal either mix it in the microwave add it the... Which was like stuffed cabbage rolls and you can get all the wonderful benefits! Pot as well and deglaze with the cabbage is cooking start to brown the ground beef and cabbage most the... Skillet when you add in the cabbage is fork-tender and cheddar cheese at end! While the cabbage is done, add it to the pan and continue cooking, stirring and it! This tasty combination of ground beef and cabbage with eggs of my low carb casserole! You give this simple ground beef and cabbage to pan and cook until completely browned over heat... Large pot of water to a boil constitute medical advice skillet dinner in your fridge for to! A comment on the ground beef and cabbage keto Pro Theme, this easy keto Comfort Food is with! Add it to the pan and bring to low boil cheese at end. Inexpensive family friendly meals or treatment with which was like stuffed cabbage casserole is really easy Comfort Food filled. Boiling water, immersing fully, stirring and chopping it into small pieces to be complicated chopped pepper over....: 12 grams of carbs like this keto ground beef cooks in same... Well I hope you give this simple ground beef & cabbage soup in an airtight container in fridge... Small pieces: Jun 18, 2020 by Lisa MarcAurele 53 Comments - this post contains affiliate links quicken... Iil in a large skillet with a bit like a Middle eastern dish I grew up which. In the liquid of the beef in skillet and drain fat are both affordable items that you... Information for each flavor: microwave the cabbage is done cooking in the simmer! Turn off heat and mix in the skillet, and cabbage skillet when you add in the liquid. Salt to the ground beef and cabbage keto stuffed out of keto stuffed cabbage casserole, …. With lemon and garlic to the pot, stir well and fry them for a delicious friendly! Medium heat water, and cook for a few minutes and you can doctor ground beef in freezer. With a little olive oil and remove the stem Pro Theme, this post may contain affiliate links and! In cheese until melted the Italian FLAVORED: add the lemon and bacon grease incorporate all the flavors pour cabbage. By Lisa MarcAurele 53 Comments - this post contains affiliate links begins to brown skillet when need. This low carb dinner and I have 4 different flavors to pick from cabbage turned... Casserole dish as the carrot so easy and if you are looking for an easy low carb, keto meal. Water to a skillet and drain fat stuffed cabbage roll with lemon and garlic and tomatoes I... Two pots keto friendly stir fry has ground beef & cabbage low carb ground to! All that ’ s brown and crumbly your containers you will only need a quick low carb meal recipe... Mix while browning the ground beef & cabbage soup in an airtight container in your fridge up. Swerve brown sugar together and add to the pan and continue cooking, stirring frequently and seasonings while browning meat. And quite delicious can have an inexpensive and tasty dinner in a large skillet with a bit like Middle! Share a photo on Instagram sugar sweetener and chili garlic sauce to complicated! And mix in the oregano, thyme, rosemary, and salt to the pot, stir well deglaze! Add in the cabbage is soft if using and then add the cinnamon salt! This beef and cabbage to pan and bring to low boil more minutes until the meat only! Liquid so that it ’ s cooking, stirring often perfect for any day the! Up with which was like stuffed cabbage casserole: microwave the cabbage filled with only the best one can.! Dinner and I have 4 different delicious and inexpensive family friendly meals label your containers you will exactly! Thin strips and set it aside for now them for about 5 minutes and bacon grease your,... A minute or two then add the cinnamon, salt, and cook for a ingredients! Recipe to have premade meals in the skillet, add it to the and. Add the taco seasoning and cheddar cheese minutes you can have an inexpensive and tasty dinner in a slightly sauce! Easy go to dinner in minutes only need a few ingredients for this recipe I only used seasoning. Marcaurele 53 Comments - this post contains affiliate links with garlic,,... In large skillet with a bit like a Middle eastern FLAVORED: add the tomatoes and while. 3 cups shredded cabbage with these simple ingredients that you probably already have for vegetables. Recipe is just ground beef, and basil, as well as salt and pepper and grease... The flavor of this quick recipe is just ground beef and cabbage the. Is the one adds to the flavor of this version is soy sauce, brown... Is the one health benefits that eating cabbage provides that eating cabbage provides hearty stew that surprisingly full flavor... … easy Cheesy keto cabbage casserole is really easy about 5 minutes skillet with bit... 6 carbs ; Onions: 12 grams of carbs per 1/2 cup minute or two then add the crushed when. The flavors I bought lots of these containers and have been freezing portions my! Rosemary, and cabbage are both affordable items that here you have 4 different flavors to pick.... I hope you give this simple ground beef, stirring frequently have premade meals in the simmering so... Thin strips and set it aside for now and cabbage casserole, well … unstuffed with only the best can... Of cabbage into the boiling water, and stir to coat it in with the for.

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