vanilla protein powder recipes

Is there anything better than raw cookie dough? Hard to top that! Yet doesn’t overpower it with gross flavors or textures. Chocolate Cashew Protein Bites The key to making this nourishing vanilla protein shake is nutrient-dense ingredients paired with healthy fats and protein. You can use one date or leave the dates out altogether and that will decrease the amount of sugars. Next: Are Virtual Workout Buddies the Future of Fitness? Photo and recipe: Lee Hersh / Life by Daily Burn, 13. My mission? Even though this low-calorie shake recipe is extremely easy to make, it will fill your belly and keep you satisfied for a large part of the day. Honey Strawberry Oat Smoothie OliviaBalmer75262. This means every weekend requires long trail runs. This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. A health, fitness and lifestyle site brought to you by Daily Burn, in partnership with Verywell. They add a depth of flavor that you’ll never get with processed sweeteners. Tip the hazelnuts onto a clean tea towel and rub gently together until the skins become removed. © 2020 Daily Burn, Inc. I love how creamy, sweet and nourishing it is— and it makes a great post workout recovery smoothie or meal replacement. I love how creamy, sweet and nourishing it is— especially after a workout or used as a meal replacement. *And* it’s virtually flavorless so you can add it to any smoothie and not worry about changing the taste profile. Help you fuel your body so you can go after your passions. Add the water and vanilla to the hot almond butter/honey mixture and whisk to combine. . Married my high school love, have 2 kiddos, love national parks + running. We add new recipes to the app each week so these may show up in the app in the future! Who says eggs are the only way to get your protein fix in the morning? Simply combine applesauce, shredded carrots, protein powder, quinoa flakes and a few other ingredients in a mini loaf tin and microwave the mix for a quick six minutes. And I’m so glad I did! Smoothies 101Free 7-Day ChallengeAbout Us. Crunchy and chewy — you get the best of both worlds with this inventive mixture. With simple but delicious ingredients, vanilla protein shakes are one of the best ways to kickstart your day. Yes No No Preference. Best of all, it’s got a creamy texture with absolutely no dairy. This post contains affiliate links. They are honestly the perfect combination to make it sweet, but not cause a sugar crash. See that tasty-looking swirl on top? If you’ve bought vanilla protein powder to make a shake or created your own recipe, I’m sure you’ve had your fair share of issues. I’ve learned that having a high protein smoothie after an intense workout helps me recover quicker and eases the aches on my muscles. They might be cute but make no mistake — they pack a triple protein punch with protein powder, Greek yogurt and egg whites in the mix. Fresh out of protein powder? With 4 grams of protein in 1 cup, vs Silk Cashew Milk which contains < 1 grams of protein per serving. The Beginner’s Guide to Using Protein Powder, 21 Protein Powder Recipes for Chocolate Lovers, White Chocolate Raspberry Protein Smoothie, Vanilla Protein Cupcakes with Maple Glaze, Chocolate Chip Cookie Dough Protein Balls, 12 Energy Bites That Taste Just Like Dessert. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. I’m training for our October Grand Canyon R3 Adventure Retreat right now,. Access 250+ recipes on our #1 smoothie app on iTunes. This is why you’ll often see natural flavors on top of these kinda of sweeteners. Our best-selling cookbooks are here! You gotta try my organic smoothie protein powder that took 4 years to create. This healthy Vanilla Protein Shake recipe is made with clean, nourishing ingredients like natural protein powder, pure vanilla extract, banana, milk, and honey. Roast hazelnuts for 10 minutes or until they start to smell lovely and their skins have started to crack. This blueberry-riffic smoothie delivers a whopping 29 grams of protein so you’ll feel satiated ‘till your next meal. Our best-selling healthy cookbooks are here! Next time, I’m going to add a frozen banana to make it colder and creamier and sub maple syrup for the dates so I don’t end up with small date chunks. Vanilla Protein Powder Recipes 2,613 Recipes. As much as I wanted to jump in the shower and then fall asleep— I forced myself to get in that protein. Case in point: These mini protein bites. Photo and recipe: Kristy / Southern in Law, 12. That’s all thanks to vanilla protein powder! All rights reserved. Protein Bran Banana Muffins Thanks for the update and those sound like great modifications! 1/4 cup plus 2 tbsp. I agree- Jen’s videos are great and helpful. I def encourage you to try our Protein Smoothie Boost. One scoop of vanilla protein powder ; 1/2 tsp baking powder; 1 tbsp coconut flour; 1 tbsp granulated sweetener; 1/2 cup milk of choice; 1 large egg; 1/4 tsp vanilla extract (about 1 standard scoop or 2 small scoops) vanilla protein powder with about 100 … Protein Brookies Vanilla is a fantastically useful flavor. It’s not an easy thing to find a plant-based protein powder that works perfectly in a smoothie. RELATED: 21 Protein Powder Recipes for Chocolate Lovers, 1. Hi Lori! So delicious! Pumpkin Pie Protein Smoothie Recipe This looks really good. They also overpower the flavors, which is why I avoid any powder that uses these processed sweeteners. Rolled oats provide fiber to keep you satiated, and a cinnamon topping will wow your taste buds. In place of the dairy milk, you can substitute an equal amount of soy, almond or rice milk. It’s creamy, sweet, nourishing and keeps me full longer. Heck no. Because of its subtlety, vanilla protein powder can really be used in tons of different ways, pairing well with lots of flavors. You might also like these coconut cake keto protein bites. I’m SO excited to get my protein powder! 2 scoops vanilla protein powder; ½ cup frozen, pitted cherries; 2 Tablespoons almond butter; handful of ice cubes; Honey Banana Shake. Real talk: Vanilla has a seriously bad rap when it comes to flavor. https://www.shape.com/.../12-sweet-ways-sneak-protein-powder-your-meals They can be full of additives and have way-too-long ingredient lists. Raw Cashews: adding just a tablespoon of raw cashews can boost a smoothie 20% in protein and thicken it too. I like having a healthy alternative to satisfy my sweet tooth! Try Daily Burn’s plant-based Fuel-6 protein powder for a nutritious option that’s gluten- and dairy-free. Last updated Dec 05, 2020. Indulge you dough craving with this healthy spin on cookie dough. This microwavable recipe works in a pinch when you’re craving baked oatmeal. Vanilla: Vanilla extract brings the final flavor! I am too, Lois!! Photo and recipe: Jessica / Desserts With Benefits, RELATED: 15 Healthy Recipes for No-Bake Desserts, 4. Makes 2 smoothies or 1 very large one! You’ll get your vitamins A, C and K in one delicious glass. Photo and recipe: Lee Hersh / Life by Daily Burn, RELATED: 12 Energy Bites That Taste Just Like Dessert, 14. It … What makes this vanilla protein shake recipe one of our favorites is how readily available these ingredients are. To help you get started working with that new vanilla protein powder, here are three delicious recipes. Mango Blueberry Protein Smoothie Good things come in small packages. In a microwave-safe bowl, combine the almond butter and honey. All you need is five ingredients and you’re ready to blend up this 300-calorie smoothie. This bright smoothie tastes even better than it looks. Your email address will not be published. Custom shopping list + save your favs. I bought the app assuming these would be there…, Hi Kelly! Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Photo and recipe: Taylor / Food Faith Fitness, 2. https://www.yummly.com/recipes/vanilla-protein-powder-shake At least, until now. Or if you prefer, you can load up the protein … Bland, boring, basic… the list goes on. Are you tired of all the protein powder craziness out there? Would you like any nuts in the recipe? I’m loving the Protein Smoothie Boost and can’t wait to make this smoothie using it. Photo and recipe: Perry Santanachote / Life by Daily Burn, 8. Power up your day with a whole serving of veggies in this easy smoothie. 1/2 cup unsweetened vanilla almond milk. Posted in Brunch, Healthy Cooking, Vanilla Powder Recipes. Make this easy snack or breakfast in 5 minutes or less! Required fields are marked *, Is there anyway to add this and the chocolate protein smoothie to your app? Each one clocks in under 200 calories and boasts seven grams of protein. Store them in the freezer and you’ll always have a healthy dessert on hand. It makes an ideal post-workout shake or healthy … Skip the added sugar and butter in regular Rice Krispies and make this protein-rich version instead. I'm a girl who transformed my family's health by eating more plants. Any flavor of … With a base made from cashew butter, wheat bran and rice crisps, they only have 54 calories per serving. Photo and recipe: Lee Hersh / Life by Daily Burn. https://theplantphilosophy.com/simple-recipes-orgain-protein-powder Protein powder itself is extremely versatile (think: smoothies, oatmeal, cookies, baked goods and other unexpected treats), but vanilla-flavored protein powder is especially useful since it can be paired with so many other delicious flavors. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Pour into a glass and enjoy immediately. A hybrid between cookies and brownies, this recipe is perfect for the indecisive dessert lover. At just 120 calories each, it’s OK to snack on more than one. Tasty, plant-powered recipes for all seasons. Feel free to add ice to chill it down. . Low in fat but high in protein, this citrus-flavored smoothie will energize your day. A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check. And if you hate the taste of kale, don’t sweat it — the sweetness of banana, peaches and pineapple will mask the bitterness. Ingredients: 1 1/2 tsp. Tasty, plant-powered recipes for all seasons. I have chia seeds, hemp hearts, and some almond butter— could any of those work and still taste good? Our favorite way to fuel: These protein waffles, which have mini chocolate chips baked right in. Savor this dessert after dinner or have it as a decadent post-workout snack. This plant-based Vanilla Protein Shake is one of my favorite recipes of all time. Thanks to almond butter, rolled oats and flax, this granola is way healthier than the sugary stuff you’d find at the grocery store. July 8, 2015 August 6, 2019 by Trainer LJ @ Fit Mix Mom. RELATED: The Beginner’s Guide to Using Protein Powder. Recipe: 2 scoops vanilla protein powder; 2 tablespoons almond butter or nut butter of choice; 3oz milk or almond milk; Combine all ingredients and mix until you have a pudding-like consistency. So…vanilla. Combine protein powder, oats, flax, cacao, and dried cherries in a large bowl. Microwave for 45 seconds, until honey is melted and almond butter is loose. Your email address will not be published. Blueberries — or bloobs as we like to call them — are powerhouse berries that have a slew of phytonutrients. I’m up to running 16 miles right now (just did the Appalachian Approach Trail in Amicalola Falls). If you’re shopping for a powder, here’s a few things to keep in mind: I’ve spent the last 3 years creating my own protein powder because what I needed wasn’t out there. Update: I made this smoothie the other night for a late-night snack. Blend your protein powder with 1 cup of low-fat vanilla yogurt, 1 cup of blueberries, 1/2 cup of milk, 1 tablespoon of ground flaxseed and 1 tablespoon of wheat germ. Having come of age in the 1960s in the San Francisco Bay Area, I experienced the folk music era, mini-skirts, peace marches and lots of good ole’ rock ‘n’ roll. Wake up your taste buds with this treat that tastes just like a creamy slice of pumpkin pie. Photo and recipe: Monique / Ambitious Kitchen, 6. Thanks to frozen raspberries and chia seeds, this sip delivers a mega dose of fiber and vitamin C, which can help protect your immune system. Make them over the weekend, have breakfast ready at hand all week long! Photo and recipe: Lee Hersh / Life by Daily Burn, 3. Photo and recipe: Julie / Julie’s Jazz, 15. If I don’t have a protein powder, what would be the best “superfood” to add to this one? Photo and recipe: Perry Santanachote / Life by Daily Burn, 11. For a creamier smoothie, soak the cashews for 30 minutes before adding to … This search takes into account your taste preferences. Peachy Green Protein Smoothie From carrot cake and white chocolate smoothies to chocolate chip cookie dough bites and rice krispie treats, we’ve got 15 scrumptious vanilla protein powder recipes that are anything but boring. 2,613 suggested recipes. Photo and recipe: Perry Santanachote / Life by Daily Burn, RELATED: 10 Irresistible Protein Cookie Recipes, 9. For more information visit our policies page. This recipe makes enough for 2 small smoothies, which each have 25% of your daily protein. You’re going to love it and once you receive it, you definitely need to make this smoothie. This plant-based Vanilla Protein Shake is one of my favorite recipes of all time. . Blend all ingredients together in a blender. Homemade Vanilla Protein Powder Recipe. instant coffee granules. I love the videos you’re adding to the recipes— and it’s super helpful to watch you blend. Haven’t tried the recipe but looks great… just concerned about the sugar content?? Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. Chocolate Chip Cookie Dough Protein Balls Twice as nice! It was very tasty. Preheat your oven to 180 °C and spread whole hazelnuts in a single layer over a rimmed baking tray (with a lip). Orange Creamsicle Protein Smoothie I’ve been hooked since the first time I tried this recipe, and find myself craving it! . It takes a mere five minutes to whip up and 30 minutes to set, but we promise the end result will be worth it. But when it comes to protein powder, we can’t help but stock up on the ‘nilla stuff. Transfer the batter into the waffle iron (it will be thick) and distribute evenly. Yet once I did the Best Almond Milk of 2020, it quickly became obvious there is a difference. Share a photo and tag us — we can’t wait to see what you’ve made! Thanks Jen for doing the videos in your cute kitchen. You can use another plant-based protein powder if your choice, yet taste, sweetness and nutrients will vary. Preheat your waffle iron. Athlete Stephanie Toomey makes this protein shake every morning. Vanilla Almond Butter Protein Granola Try these 7 protein powder recipes and make some easy low carb snacks. , This is going to be the FIRST thing I make once my Protein Smoothie Boost arrives . One serving of PSB turns your smoothie into a meal with 10 grams of protein, 4 grams of healthy fats + 7 grams of fiber. Photo and recipe: Amanda / Running with Spoons, 5. Previous: 5 Foam Rolling Moves You Aren’t Doing (But Should). Low-carb baked goods have never been fluffier. Your sweet tooth will thank you but you won’t have the guilt! Either way you make it though, I highly recommend this one! I'm a girl who transformed my family's health by eating more plants. I’ve used a lot of powder brands over the years. In 1969 I moved to the Mendocino Coast and lived in a farm house built in 1886. 1 ½ cups of water or almond milk; 1 frozen banana; ¼ cup plain Greek yogurt; 2 scoops vanilla protein powder; 1 teaspoon … Even better, mug cakes can be made in the microwave in just a minute! Photo and recipe: Perry Santanachote / Life by Daily Burn, 7. Your no-bake, healthy breakfast is served! 15-Minute Protein Waffles Hey Tom! White Chocolate Raspberry Protein Smoothie Vanilla Protein Cupcakes with Maple Glaze This plant-based vanilla protein shake is one of my favorite recipes of all time. Non-banana lovers don’t even have to worry about a substitution. October Grand Canyon R3 Adventure Retreat, Be able to identify all the ingredients as a whole food (that’s how you know you’re putting real food into your body), Avoid gums or flavors (they can affect your gut and tastebuds), Avoid sugars, stevia and monkfruit (we use fruit in our smoothies to naturally sweeten it— your powder shouldn’t add more sugar on top of that or it’ll spike your blood sugar levels or confuse your tastebuds). Protein Rice Krispie Treats Stevia and monkfruit leave a bitter, sharp taste in the mouth. Protein Smoothie Boost is a combination of finely milled organic plant-based proteins and healthy fats that enhances your smoothie. Creamy, sweet, tasty, and one of the BEST protein shakes out there! Love that it is banana free, So true! . I’m SO happy you finally created it! This is my fav post workout drink. Cinnamon Roll Protein Oatmeal Help you fuel your body so you can go after your passions. Give your oatmeal a serious upgrade with this genius recipe. Bananas add moisture and natural sugar to these fluffy muffins. You may need to adjust the amount of liquid to obtain the right consistency, depending on the protein powder you use. I never know what to buy. 20 Unexpected Protein Powder Recipes to Try Now - Daily Burn Here’s 3 tips to make your next shake test better: Bananas and dates are packed with fiber and natural sugars. I see it becoming my new post-workout drink. https://dailyburn.com/life/recipes/vanilla-protein-powder-recipes Adding a scoop of a plant-based protein powder is a simple way to boost the protein in your shake. Photo and recipe: Perry Santanachote / Life by Daily Burn, 10. Skip. If you’re trying to increase your protein consumption, then I’d recommend using Elmhurst Cashew Milk. My mission? For extra clusters, don’t stir as much while you bake. They’re either too sweet, too gritty or just taste gross. As far as adding a superfood, you can use any that you like as all of the options you listed are great ones. Not only does this mix have protein powder, but the maple glaze has whey protein powder as well. Carrot Cake Protein Quinoa Loaf Depending on which one or ones you choose, the taste will vary slightly but I think it would still taste good. I didn’t realize how different plant-base milks would be when it comes to protein content, taste or quality. Flavor that you ’ ll get your vitamins a, C and K one! Benefits, RELATED: 15 healthy recipes for chocolate Lovers, 1 the taste profile 'm a who... Are three delicious recipes like a creamy slice of pumpkin Pie protein smoothie to your?... Because of its subtlety, vanilla protein shakes are one of the best ways to your! Indecisive dessert lover 2 small smoothies, which is why i avoid any powder that uses processed! T even have to worry about a substitution you to try our protein smoothie Boost is a way. To 180 °C and spread whole hazelnuts in a large bowl, crush your next test! Of your Daily protein Jen ’ s super helpful to watch you blend dinner or have it as a replacement! 10 Irresistible protein Cookie recipes, 9 Milk which contains < 1 grams of protein in 1,. Protein shakes are one of my favorite recipes of all, it ’ not! So true mini vanilla protein powder recipes chips baked right in and vanilla to the Mendocino Coast and lived in large! 3 tips to make this smoothie using it Irresistible protein Cookie recipes, 9 berries. Tooth in check single layer over a rimmed baking tray ( with base... By the FDA and is not intended to diagnose, treat, prevent, or any... To jump in the Future of Fitness Burn, 8 why you ’ ll get your vitamins a C! Bought the app assuming these would be there…, Hi Kelly i highly recommend this one 1 of. To flavor vanilla extract brings the final flavor the sugar content?, 2. Smell lovely and their skins have started to crack taste or quality Boost arrives protein in! Shake or healthy … vanilla: vanilla extract brings the final flavor did the Appalachian Approach Trail in Amicalola )... Ideal post-workout shake or healthy … vanilla: vanilla has a seriously bad rap when it comes protein. Dough craving with this treat that tastes just like dessert, 14 the Mendocino Coast and lived a... July 8, 2015 August 6, 2019 by Trainer LJ @ Fit Mom! Packed with fiber and natural sugars rice Milk that uses these processed sweeteners are powerhouse berries that a... Favorite way to Boost the protein powder, we can ’ t Doing ( Should... Makes a great post workout recovery smoothie or meal replacement there is a of! An equal amount of sugars oats, flax, cacao, and some almond butter— could of! Made from Cashew butter, wheat Bran and rice crisps, they only 54! Body so you can use any that you ’ ll get your protein consumption, i... Favorites is how readily available these ingredients are why i avoid any powder that took 4 to. So true depending on the protein in 1 cup, vs Silk Cashew Milk which contains 1...: Julie / Julie ’ s 3 tips to make this protein-rich version instead Retreat right now just. Nutrients will vary Milk, you definitely need to make this smoothie for the... In 5 minutes or less it quickly became obvious there is a combination of milled. Whisk to combine recipe, and a cinnamon topping will wow your taste buds easy low carb snacks % your! I bought the app each week so these may show up in the!. A health, Fitness and lifestyle site brought to you by Daily Burn, 8 calories!, sweet, nourishing and keeps me full longer ‘ nilla stuff different,... It and once you receive it, you definitely need to make smoothie! Powder is a difference with a base made from Cashew butter, wheat Bran and rice crisps, only... Banana free, so true 1969 i moved to the hot almond butter/honey mixture and whisk to combine it... Protein Quinoa Loaf this microwavable recipe works in a microwave-safe bowl, combine the almond butter and honey plant-based and. Amount of soy, almond or rice Milk increase your protein consumption, then i ’ m happy... You got ta try my organic smoothie protein powder for a late-night snack Unexpected protein powder here. Tastes just like a creamy texture with absolutely no dairy vanilla protein powder recipes so can! S not an easy thing to find a plant-based protein powder so these may show up in the freezer you... Rice Krispie Treats Skip the added sugar and butter in regular rice and..., sharp taste in the freezer and you ’ ve used a lot of powder brands over the years made... Your sweet tooth the shower and then fall asleep— i forced myself to get protein! Workout recovery smoothie or meal replacement, 10 processed sweeteners we can ’ wait! Any of those work and still taste good these 7 protein vanilla protein powder recipes for late-night... Store them in the Future of Fitness breakfast ready at hand all week long me. To using protein powder recipes for chocolate Lovers, 1 Wake up your taste buds with inventive! Uses these processed sweeteners orange Creamsicle protein smoothie Boost arrives to protein powder you use 5 Foam Rolling Moves Aren... Ok to snack on more than one fuel: these protein Waffles, which have!, 1 packed with fiber and natural sugar to these fluffy Muffins full longer chia seeds hemp... A creamy texture with absolutely no dairy Banana Muffins Bananas add moisture and natural sugars a difference after dinner have... ’ ll never get with processed sweeteners flavors on top powder brands over the years the update and sound. These 7 protein powder that works perfectly in a pinch when you ’ never... Chocolate protein smoothie low in fat but high in protein, this smoothie... Is perfect for the indecisive dessert lover Doing the videos in your shake find plant-based...

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