Only reason I didn't give 5 stars was because I didn't add the raisins or pecans because they don't go over well in my house. Low fat muffin batters, like with these healthy zucchini oatmeal muffins, stick to both muffin tins and muffin liners (paper, foil, even silicone!) To do this, place a double-thick layer of paper towels on a cutting board. They’re tender, fluffy and packed with zucchini, and they’re made in just one bowl! Do I really need to read a whole novel before I actually get to the recipe? They both have the same health benefits (like extra fiber! Add remaining ingredients, mix with fork until just moistened. Also I double the amount of zucchini. They’re made with flour, Greek yogurt, and turbinado sugar. The muffins turned out great! In this batter, Greek yogurt adds the same moisture as extra butter or oil but for a fraction of the calories. I cooked them a little less than the suggested time, so maybe that's partly why mine weren't dry. Let’s go over how to make the best healthy zucchini oatmeal muffins! I also subbed walnuts for pecans and chocolate chips for raisins (not so healthy, I know, but makes it more likely that my 3yo will eat them!). That’s great news that your muffins are less gummy the next day too — hooray!! Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. I spiral and freeze my zucchini from my garden. by Liren Baker on September 14, 2020 | 29 Comments. Yes, I know this is an extra step… Yes, I know this takes extra time… And yes, I promise the moist and fluffy texture of these healthy zucchini muffins is worth it! You mentioned America’s Test Kitchen recommends 15-30 minutes. Just in case you’re unfamiliar with it… White whole wheat flour actually exists, and it’s not just a combination of white (aka all-purpose) flour and regular whole wheat flour! Do not … I know it can be hard to find regular flour in grocery stores right now! Tip: Many stevia brands and products have a slightly different sweetness level and equivalent, so I highly recommend using the same one that I do for the best results! You won’t find them anywhere else! These are fun and different from regular zucchini muffins, which is what I was looking for. Thanks for all of your great recipes. How to make apple zucchini muffins. I also left the peel on the zucchini. You may also like Amy’s other recipes… If you stir your grated zucchini into the batter without patting it dry, it releases that moisture into your muffins as they bake… And that moisture then causes your muffins to collapse and sink while cooling, making them dense and a bit gooey. We just found out my husband is allergic to stevia. These muffins are moist, tender, and perfect for meal prepping or quick grab-and-go breakfasts and snacks! View Nutrition Information + Weight Watchers Points, Healthy Chocolate Chip Zucchini Mini Muffins, Healthy Double Chocolate Zucchini Muffins, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! These are wonderful muffins that I've been making for many years. ), whereas regular whole wheat flour comes from a heartier variety of red wheat. Add almond butter and maple syrup to a small bowl. This recipe looks wonderful. Divide the batter between the prepared muffin cups. I make muffins all the time, but this is one recipe I am throwing out! Bake at 400° for 20-25 minutes. While at the airport for a trip of my own earlier this month, those airport muffin memories floated through my mind. It’s not a one-time-use ingredient either — you’ll use it in all of these recipes of mine too! Cool in the pan for 5 minutes before transferring to a wire rack to cool completely. (← That’s the one I own!) I baked a batch of these Healthy Zucchini Oatmeal Muffins to satisfy my newfound muffin cravings! Do you have any suggestions for an alternative sweetener? I added 1/2 cup applesauce because the batter was so dry, but it didn't help. Or more specifically… Instant oats! ♡ Healthy Chocolate Chip Zucchini Mini Muffins Too much of either will dry out your muffins. I’d love to see your healthy zucchini oatmeal muffins! Tapioca Starch, 3/4 oz. I seem to be missing the answer about how you mixed together the batter. How to Make these healthy Zucchini Banana Oatmeal Muffins Preheat oven to 375F. So it’s definitely worth taking a few extra moments to measure your ingredients correctly. Spread your freshly grated zucchini on top. Category. . Zucchini Carrot Oatmeal Muffins. The BEST healthy zucchini muffins - made with all the yummy feel-good ingredients: oats, zucchini, dates, maple syrup, and olive oil. These zucchini muffins don’t need you. ♡ Healthy Lemon Zucchini Muffins I love questions!! The afternoon before one of their trips, I happened to stop by her house to drop off a batch of muffins. ), Preheat the oven to 350°F, and coat 13 muffin cups with nonstick cooking spray. The recipe actually made 24 muffins, which turned out a little dense. I’d love to hear what you think of them if you try this recipe! https://www.theworktop.com/breakfast-brunch-recipes/zucchini-oat-muffins Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean eating friendly!). I smiled, recalling how my second mommy’s face lit up each time I showed up with a plate of freshly baked breakfast goodies, and when I returned home…. 1 2 3 Next. In either case, move aside all-purpose. 1 medium-size zucchini (about 10 ounces), shredded. . I really appreciate your interest in my recipe Camille! I split the recipe in 2 (carefully weighing my ingredients!!) Instead, it’s made by finely grinding a special type of soft white wheat (hence the name! I’ve made these twice now and they are good. But if you thoroughly pat your zucchini dry first, you end up with the best healthy zucchini oatmeal muffins! Not sure why they cook in only 20 mins, I find that any muffins I make are done in 20-22 minutes. Zucchini Oatmeal Muffins Great for breakfast or on the go snack! Add in the oat mixture, stirring until no lumps remain. In a bowl, combine the first six ingredients. Preheat oven to 375 degrees F. Coat 16 muffin cups with cooking spray or line them with paper liners. https://www.food.com/recipe/zucchini-oatmeal-muffins-391492 It doesn’t include my story or my tips that I share above the recipe, so you won’t end up printing out all of that other text — just the recipe! You’ll stir the oats together with Greek yogurt and some milk, and then you’ll let that mixture sit while you measure and mix together the rest of the ingredients! Just like all of the muffins I previously made for my second mommy, these are also much healthier than the ones in coffee shop display cases. As long as you fully thaw it and squeeze out the moisture really thoroughly, I think it should work. Love the texture with a nice balance of sweetness (I used coconut sugar) and flavor from the spices. }, 1 cup + 1 tablespoon (255mL) nonfat milk, divided, ½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly, 2 ¼ cups (203g) freshly grated zucchini, thoroughly patted dry (see Notes! Then once you pop your tray into the oven, set a timer, and listen for it to buzz…. You’ll sweeten your healthy zucchini oatmeal muffins with another one of my favorite ingredients: liquid stevia. Will make again! For the rest of the summer, I baked a different batch of muffins before almost every one of her trips to give her something healthier to eat at 5 am at the airport… Rather than relying on the sugar-laden pastries in the coffee shop bakery cases for breakfast. So regardless of whether you’re using liners or plain unlined muffin cups, generously coat them with nonstick cooking spray! Gently fold in the zucchini. In a third bowl, whisk together the butter, egg whites, vanilla, and liquid stevia. You’ll need white whole wheat flour and spices next! Fold in zucchini, raisins and pecans. She shared that she had devoured two of the muffins (along with an extra large cup of coffee!) in Baking· Breakfast· Clean Eating· Gluten Free· Low Fat· Low Sugar· Muffins· Sugar-Free· Vegetarian. Whether you enjoy chocolate occasionally or every single day (that’d be me! It works perfectly as an egg replacer in nearly all of my recipes, including this one! Then repeat with a fresh double-thick layer of paper towels on top. Thanks for the great recipe, will definitely make again! If I only have strawberry flavor Greek yogurt will it come out Okay? They have lots of hearty oats and protein-packed Greek yogurt to keep you full all morning long, no refined flour or sugar, and 105 calories! I have made some changes: 2-1/4 cups flour and 1/4 cup wheat germ, 1 cup sugar, 1/2 cup oil and 1/4 cup milk. That’s really strange that they finished baking in so little time and that they were all gummy… That’s not how these muffins are supposed to turn out at all, so I’d love to work with you to figure out why that was! For these muffins, you’ll use cinnamon (I buy my favorite cinnamon online here because it’s so rich, strong, and sweet but really still really affordable inexpensive! Yield: 12 muffins. I’ve actually provided quite a few alternatives in the Notes section of the recipe already (located directly underneath the Instructions). The ATK Flour Blend has 24 oz White Rice Flour, 7 1/2 oz. I can’t wait to hear what you think of these muffins if you try making them! This is because gluten is the protein in wheat-based flours that helps baked goods rise and maintain their shape while cooling. All had a slightly gummy texture, but it’s better than dry! Required fields are marked *. You may detect a very faint strawberry flavor, but I don’t think it should affect the texture of these muffins. I’d love to hear what you think of these muffins if you try making them! ZUCCHINI OATMEAL MUFFINS. Zucchini Muffins. ), there are plenty of goodies inside for you! Or did you use a whisk, wooden spoon, or something else? Ingredients. What flours are in your gluten-free flour blend, and how much of each? I know I just asked a LOT of questions, but once I know your answers to all of them, I should have a much better idea of the potential culprits! 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