This makes cinnamon a great herbal tea for menstrual cramps. It also concluded that women with menstrual cramps may benefit from consuming peppermint tea over medicinal drugs. Cramp Bark Tea. She believes that many of health problems can be cured naturally. Peppermint tea is still used for medicinal purposes today. Those who took the fennel extract had a significant reduction in period pain symptoms compared to the control group. Peppermint. One study examined the effects of peppermint on menstrual pain, and the findings determined that it helped improve menstrual-related pain. Peppermint. This is an example. It’s also included in this tea blend to help relaxation and help make this tea taste yummy! Dysmenorrhea comes from the Greek: dis- menos, mes and rhein, flow, i.e. Strain the tea and add sugar, if desired. Dandelion root is high in plant estrogens and plays a role in the detoxification of the body, which plays a crucial role in detoxifying and clearing excess hormones in the body [11]. amzn_assoc_default_category = "All"; Fenugreek seed contains phytoestrogens, which help balance estrogen, making it an excellent herb to balance female hormones. Inhaling peppermint oil lifts your mood up because of its invigorating and energizing properties. In addition, peppermint is known to help with other menstrual cycle symptoms such as nausea, fatigue and headaches. But at that moment, it’s hard to say no. amzn_assoc_search_bar = "true"; Researchers point to menthol in mint tea as the active ingredient that is associated with the reduced period pain. You can also put a teabag of dried leaves in boiled water. amzn_assoc_search_bar_position = "bottom"; Ginger is a natural, all-around herbal tea that is legendary for its healing properties. Peppermint dramatically helps in boosting your mood. amzn_assoc_default_search_phrase = "pms"; For relieving nausea and bloating, abdominal massage using diluted peppermint oil, or drinking some soothing peppermint tea is extremely beneficial. This article has been written by Nilam Mehta and she is one of the owner of this site/blog. Peppermint essential oil. To prepare peppermint tea, boil fresh leaves and drink. It helped women through the fertility cycle and menstruation cycle. It can present various symptoms such as severe pain in the abdominal and lumbar area. 19 Best Teas For Reducing Stress And Anxiety Here is how you can use peppermint oil for cramps of this nature. Take advantage of its antispasmodic properties to relieve menstrual pain; eat mint leaves or make preparations with it, according to article published in NCBI. Peppermint. Peppermint contains menthol that may help ease menstrual pain and cramps, therefore drinking peppermint tea may reduce menstrual pain . Cue that cooling feeling. Alleviates Menstrual Cramps. The tea has shown promise in improving exercise performance and decreasing cramps and muscle pains. Well, in this article, we hope to give you a better, natural solution. Peppermint tea has soothing analgesic effects that make it invaluable for treating digestive complaints like gas and bloating. A study looking at the effect of cinnamon on relieving period pain found that cinnamon can reduce the severity of symptoms [10]. Amongst various essential oils, peppermint oil for menstrual cramp relief is highly recommended. Herbal teas are a great natural remedy for menstrual cramps. It also is effective against headache and menstrual cramps due to … If you are a lady, with frequent imbalance of hormones in the body, you will need no explanation about what are the pain and struggle you need to go through including painful periods or irregular periods. Cue that cooling feeling. Fluctuating estrogen, progesterone, and testosterone can leave you feeling fatigued at different points of your menstrual cycle. A study that looked at the effects of fennel and pain intensity during menstruation found that fennel is an effective herb to help with period pain [8]. For maximum benefits, it’s … Subscribe to get your free guide delivered to your email. Peppermint Tea. Every cup of peppermint tea gives you a range of vitamins, minerals, and antioxidants. It helps in reducing back pain and cramps naturally. A mint tea will always make you feel better. For an effective amount, drink about 4 cups a day [1, 2, 3]. Last but not least, peppermint oil is amazing because it can relieve headaches and inflammation and boost your energy. Lemon balm tea is another herbal tea for menstrual cramps that can help to reduce period pain. The best way to use peppermint oil to relieve cramps would be to apply the oil topically to the affected area. I’m so glad you’re here! Drink 1 – 2 times daily. Peppermint tea, with its strong anti-spasmodic properties, softens pain around the muscle walls of the uterus and helps with your period pain. Peppermint tea can also calm the contractions in lower stomach and ease cramps. Peppermint tea is well-known for relieving inflammation in the body and works great for relieving menstrual cramps too. Peppermint is another great herbal tea for menstrual cramps due to its muscle relaxant effects. Peppermint tea. Historically, the tea has been used to help alleviate pain, though research on the plant is more limited compared to these other menstrual cramp teas. It is a herbal tea that helps to boost mood and reduce pain. Although the cultivation of mint is very common, it is important to consider that to obtain its benefits effectively is key to the extraction and control of its active ingredients. And because it’s so gentle, you can use it on acne breakouts to help clear up pimples as a spot treatment. 29.03.2019 - peppermint tea for menstrual cramps herbal remedies for menstrual cramps – ginger juice To prepare peppermint tea, boil fresh leaves and drink. Tea is an excellent menstrual pain reliever because it has fewer side effects than over-the-counter drugs, which have the potential to cause bloating, gas, vomiting, dizziness, or a rash. Drink 1 – 2 times daily. peppermint tea for menstrual cramps. Menstrual Cramps During the menstrual cycle, most women will experience intense stomach pain and muscles cramps along their neck and back. Apart from peppermint oil, peppermint tea can help reduce the severity of menstrual cramping or dysmenorrhea. Strain the tea and add sugar, if desired. While really bad menstrual pain might be a sign of a more serious condition, like endometriosis or ovarian cysts, the pain should be easy to treat from the comfort of your own home. Menthol has anti-spasmodic effects, which help it to treat an upset stomach, stress, and relaxes muscles that are spasming. Drinking two or three cups a day of peppermint tea during the days leading up to and during menstruation helps soothe menstrual cramps for many women. Peppermint Tea Peppermint is a natural muscle relaxant and it has a cooling effect that is very beneficial for painful periods. In addition, peppermint is known to help with other menstrual cycle symptoms such as nausea, fatigue and headaches. This site uses Akismet to reduce spam. It also concluded that women with menstrual cramps may benefit from consuming peppermint tea over medicinal drugs. Drink peppermint tea to neutralize odors after consuming onions, garlic or other smelly foods. Peppermint Tea: Due to the inherent muscle relaxant effects, peppermint tea is an excellent tea for relieving menstrual cramps. The analgesic effects of peppermint also decreased the severity of menstrual cramps in female college-aged students. So far, research attributes much of peppermint’s pain-reducing properties to menthol, which is a major constituent of this herb. Because peppermint tea contains a powerful ingredient – menthol – that is effective for easing bloating, cramps and fatigue. Peppermint tea is a popular herbal tea that naturally contains zero calories and is … A study looking at the effect of peppermint on period pain found that it helped to reduce the severity of pain and improve menstrual-related symptoms [9]. Since mint is stimulating, energizing and empowering; it reduces pain caused by menstrual cramps and headaches. Remove the heat and steep for 3 – 5 minutes. Peppermint tea has soothing analgesic effects that make it invaluable for treating digestive complaints like gas and bloating. Your information will never be shared. amzn_assoc_ad_mode = "search"; (2) Others boost mood and improve sleep. amzn_assoc_tracking_id = "everydaycar03-20"; Oh, menstrual cramps, the unbearable, throbbing, and relentless cramps we all know and love (to hate). Some may...: … Menstrual cramps can be tough to deal with, especially if you experience severe symptoms. Essential oils have been used for medicinal and cosmetic purposes since the earliest civilizations, and now, little by little, they have been reintroduced into our routines because of the many benefits they provide. For relieving nausea and bloating, abdominal massage using diluted peppermint oil, or drinking some soothing peppermint tea is extremely beneficial. Essential oils are substances extracted from the leaves, flowers, wood, roots and seeds of different plants. "From headaches to cramps, peppermint essential oil has an incredibly refreshing and bright scent that leaves you feeling more balanced and can help decrease feelings of nausea and cramping associated with menstruation. A tea of raspberry leaf is a wonderful herb for painful menstrual cramps. Study participants took a 30 mg capsule of fennel extract four times a day for three days of the start of their period. Application: Rub eucalyptus oil on the abdomen to help relieve menstrual cramping. Herbal teas can help to counteract the painful cramps we can experience before our period. Tea Tree Oil. Can Exercising Really Increase Breast Size? Additionally, due to its anti-spasmodic properties, peppermint tea helps to treat the muscles in the walls of the uterus and ease pain. One study examined the effects of peppermint on menstrual pain, and the findings determined that it helped improve menstrual-related pain. Peppermint tea is made from the leaves of one of nature's sweetest and freshest-tasting plant families: mint.Peppermint, a hybrid of watermint and spearmint, has a particularly robust taste that flavors everything from toothpaste to candy canes to ice cream, as well as, of course, good old-fashioned peppermint tea. Peppermint tea FOR MENSTRUAL CRAMPS. Any kind of help is a blessing, even pills that we know are unhealthy. Several studies have shown the effectiveness of peppermint extract on relieving menstrual pain. Nilam has worked in Pharmaceutical industry and have studied – Lifestyle Medicine from Doane University; Science of Exercise from University of Colorado Boulder. Cramp Bark Tea. Tea tree oil is highly useful for its antiseptic and antimicrobial properties, that help keep your skin clean and clear. Every cup of peppermint tea … Peppermint tea may help treat menstrual cramps. Bottom line, here, is that peppermint … Peppermint tea is an invigorating herbal tea that not only helps boost the mood but also decrease menstrual pain. The tea contains menthol, whose anti-spasmodic effect can help ease constricting muscles -specifically those in the walls of the uterus. But at that moment, it’s hard to say no. Drink this warm peppermint tea for 1 – 2 times daily till you get rid of the menstrual cramps. The tea is most effective when it is used as a loose tea. amzn_assoc_default_search_phrase = "peppermint oil"; In addition, essential oils are different from those we use for cooking, in fact they do not have an oily texture, so they are pleasant to touch. 6. A study looking at the effect of peppermint on period pain found that it helped to reduce the severity of pain and improve menstrual-related symptoms . amzn_assoc_region = "US"; Note: Or simply suck on some peppermint candies or include mint in your diet to get rid of the problem. Well, in this article, we hope to give you a better, natural solution. Menstrual Cramping Remedy ; Peppermint oil may likewise help diminish the seriousness of menstrual cramping or dysmenorrhea. Peppermint Tea: Due to the inherent muscle relaxant effects, peppermint tea is an excellent tea for relieving menstrual cramps. The menthol in peppermint acts as an antispasmodic which means it’s great for relieving menstrual cramps! Hmmm…noticing a trend? Unsubscribe at any time. 22 years experience Family Medicine. Read my privacy policy, terms of service, & disclaimer. As a bonus, peppermint tea … The best part about peppermint oil is that it provides instant relief and … Although pain killers are generally used by women across the globe to reduce the pain but essential oils are another option to reduce menstrual pain as they are powerful natural painkillers with the ability to relieve pain. This makes cramp bark another great herbal tea for menstrual cramps. - During menstruation, the pelvic area tends to get congested. My mission is to help you heal your hormones, digestion, and anxiety naturally. Therefore, there are herbal medicines that, in addition to mint, contain other medicinal plants and, in combination, relieve multiple digestive symptoms at once. amzn_assoc_region = "US"; amzn_assoc_placement = "adunit0"; Nausea, bloating, dizziness, diarrhea, backaches, anxiety, tiredness, mood swings fatigue and headaches are also common. This tea is excellent to enhance performance and decrease menstrual cramps. The tea is also known as guelder rose and high-bush cranberry tea. amzn_assoc_search_bar_position = "bottom"; There are various hormonal and fertility issues coming up these days because of the hormonal imbalance in the women’s body. Best Tea for Menstrual Cramps Yogi Ginger Tea . The tea contains menthol, whose anti-spasmodic effect can help ease constricting muscles -specifically those in the walls of the uterus. A study published in 2016 found that peppermint tea helps to reduce period pain. Speed Up Metabolism: 4 Natural Infusions & Healthy Habits, Cracked Nipples: Extra Virgin Olive Oil is Scientifically Proven Remedy, Reduce Breast Sensitivity: 7 Natural Remedies, Want Healthy Breasts? Dosage: Consume a cup of peppermint tea 2-3 times in a day. Peppermint. A 24-year-old female asked: will tea help menstrual cramps? Peppermint tea can also calm the contractions in lower stomach and ease cramps. Drink 1 cup of peppermint tea 2-3 times a day before and during days of your menstruation and you can expect to experience a major improvement in your mood and cramps. A little peppermint EO can help! Peppermint tea. The tea is also known as guelder rose and high-bush cranberry tea. This herb may help to prevent constipation, which is an important step in clearing excess estrogen from the body to support overall hormone balance. One 2016 examination researched the viability of peppermint oil in 127 young ladies with dysmenorrhea. Peppermint oil has strong antimicrobial properties and can be used both internally and externally. Drink this warm peppermint tea for 1 – 2 times daily till you get rid of the menstrual cramps. These headaches typically restrict blood vessels in the brain; like painkillers, peppermint tea opens up those constricted blood vessels, bringing relief to many headache sufferers. In European folk tradition, peppermint leaf tea was also used as an antispasmodic for treating menstrual cramps and as a sedative. Incorporating peppermint tea is a great way to help prevent or ease menstrual cramps. The study concludes that peppermint is advised for treating dysmenorrhea (period pain) and has lower … Dr. Bac Nguyen answered. It’s best to get someone to do it for you so you can simply lie … 5. One particular study found that peppermint oil relaxes the stomach muscles and reduced both the duration and severity of menstrual cramps for … Ginger reduces the production of prostaglandins, which in return reduce common symptoms associated with PMS such as cramps, mood swings, and headaches [4]. Cinnamon can help to reduce period pain and cramping. Peppermint tea is also a popular herbal tea that is used to boost mood and decrease pain. Most likely the toothpaste you use has peppermint flavoring, as well as the mints you pop in your mouth after a meal to freshen your breath. For digestive symptoms such as gastrointestinal cramps or stomach pain, mint acts as a relief, reducing the feeling of heaviness and heartburn. amzn_assoc_ad_type = "smart"; Tea is an excellent menstrual pain reliever because it has fewer side effects than over-the-counter drugs, which have the potential to cause bloating, gas, vomiting, dizziness, or a rash. amzn_assoc_ad_type = "smart"; Menstrual cramps can be worse if there are imbalances in estrogen and progesterone in the body. If you’re looking to understand the root causes of your acne, check out my hormone testing packages HERE. The tea is the easiest way to ingest it for less painful menstruation period. We tend to get menstrual cramps in the week or two leading up to our period, during the luteal phase of the menstrual cycle. Although there have been many uses for cramp bark, relieving period pain tends to be the most popular. Menstrual cramps are often a result of excess prostaglandins in the body. You can either brew your tea at home using peppermint tea leaves or buy tea bugs that are readily available in the market. Peppermint has powerful analgesic and anti-inflammatory effects that can be very effective in reducing the intensity of various symptoms suffered by a large number of women during menses. Buy Now . One of the best ways to help with cramps is by drinking certain teas, and tea is known for its health benefits. December 15, 2019. Ask doctors free. Drink 1 cup of peppermint tea 2-3 times a day before and during days of your menstruation … amzn_assoc_title = "Buy Peppermint Essential Oil from Amazon"; Peppermint tea increases body performance and reduces abdominal cramps and back pain caused by period. These are the best teas for period cramps. The secret ingredient is Menthol in peppermint tea that lessens down the severity of menstrual cramps and drives relief. The tea also works well as a postpartum care supplement, aiding women into full recovery after the process of giving birth. "Peppermint tea contains antioxidant compounds such as rosmarinic acid and flavonoids (eriocitrin, luteolin, and hesperidin)," she told The List. Peppermint is a well-known remedy for cramps and tea for period pain as it is a natural muscle relaxer and appetite suppressant. The secret ingredient for peppermint tea is the menthol. 19 Best Teas For Reducing Stress And Anxiety Oh, menstrual cramps, the unbearable, throbbing, and relentless cramps we all know and love (to hate). Cover and let it steep for 3 – 5 minutes and strain the tea. The tea has also been found useful in the treatment of menstrual cramps. For headaches, apply 2 drops of pure mint essential oil to the temple area and accompany inhalation (2 drops on a handkerchief or directly from the bottle), closing the eyes to avoid irritation. Peppermint is a muscle relaxant, so drinking peppermint tea will lessen (or even prevent) cramps. One 2016 study investigated the … This herbal medicine can also help regulates the blood flow and balance the hormones. Its delicious flavor characterizes the tea. Two exceptions for this are lavender and tea tree oil. Your information will never be shared with anyone. Chewing peppermint leaves is a Persian folk remedy for toothaches. Peppermint could possibly help with menstrual cramps by virtue of its being a muscle relaxant. Peppermint is a well-known remedy for cramps and tea for period pain as it is a natural muscle relaxer and appetite suppressant. Historically, the tea has been used to help alleviate pain, though research on the plant is more limited compared to these other menstrual cramp teas. So far, research attributes much of peppermint’s pain-reducing properties to menthol, which is a major constituent of this herb. A mint tea will always make you feel better. Participants took 1000 mg of cinnamon during the first three days of their menstrual cycle for two consecutive cycles and symptoms were significantly reduced compared to the control group. Process: Add a teaspoon of dried peppermint leaves or powder to a cup of boiling water. - Sipping mint or peppermint flavoured tea throughout the day is known to ease the discomfort caused by menstrual cramps. Tea is one of the best ways to help with cramps and help with painful menstruation. 3. The tea also works well as a postpartum care supplement, aiding women into full recovery after the process of giving birth. Dandelion root is another great herbal tea to help prevent menstrual cramps. Best Teas for Relief from Menstrual Cramps . Peppermint essential oil has cooling and anti-inflammatory properties that make it an excellent natural remedy for painful menstrual cramps. These are the best teas for period cramps. Peppermint tea is an invigorating herbal tea that can help boost mood and decrease pain. It’s also included in this tea blend to help relaxation and help make this tea taste yummy! It is a herbal tea that helps to boost mood and reduce pain. This makes fennel a great herbal tea for menstrual cramps. Two exceptions for this are lavender and tea tree oil. "These compounds scavenge free radicals, which protects you from premature aging and a wide array of chronic diseases," she added. Take a look at the best essential oils that can help menstrual cramps below. amzn_assoc_search_bar = "true"; 3. Note: Or simply suck on some peppermint candies or include mint in your diet to get rid of the problem. This tea combines a blend of raspberry, cinnamon, lady’s mantle, lemon balm, ginger, and alfalfa to provide women with instant comfort and relief against menstrual cramps. Herbal teas are a great natural remedy for menstrual cramps. For relieving nausea and bloating, abdominal massage using diluted peppermint oil, or drinking some soothing peppermint tea is extremely beneficial. 5. amzn_assoc_placement = "adunit0"; You can also put a teabag of dried leaves in boiled water. amzn_assoc_tracking_id = "everydaycar03-20"; It has been used from generations to generations by traditional midwives. Firm Breasts: 6 Natural Ways – Coconut Oil Massage, Shower, Exercise & more, Enlarge Breasts with Egg, Cucumber, Herbs, Avocado & more, 10 Natural Ways to Enlarge Breasts: Diet, Massage, Bra & more. So, given all this, it’s well worth adding peppermint oil to your menstrual health toolkit. To display your Instagram posts, double-click here to add an account or select an existing connected account. And this pain can radiate into the legs, with cramps. Menstrual cramps are commonly caused by contractions and spasms of our uterus muscles. Several studies have shown the effectiveness of peppermint extract on relieving menstrual pain. amzn_assoc_linkid = "f4ec1523f3fb3d26b328988596cf0974"; On an emotional level, it provides clarity and calms irritability and excessive emotions. "From headaches to cramps, peppermint essential oil has an incredibly refreshing and bright scent that leaves you feeling more balanced and can help decrease feelings of nausea and cramping associated with menstruation. amzn_assoc_title = "Pain Relief Products at Amazon"; Menstrual pains occur due to contraction and spasm of uterus muscles. This humble root isn’t just for creating delicious dishes in the kitchen, but also ailing symptoms you may be dealing with. The study concludes that peppermint is advised for treating dysmenorrhea (period pain) and has lower side effects compared to medicinal drugs. Be sure to check out my FREE hormone guide & 5-day meal plan below for more hormone balancing tips. These substances contain highly concentrated natural chemical compounds of which you only need very small amounts. A mint tea will always make you feel better. The Blendin Co. Mix 1 teaspoon of dried peppermint leaves (or powder) into 1 cup of boiling water. Buy Now . In India, herbal mixtures containing peppermint treat indigestion, coughs, colds, and other ailments. Here are 8 herbal teas for menstrual cramps: Ginger is a great herbal tea for menstrual cramps due to its anti-inflammatory properties. Process: Add a teaspoon of dried peppermint leaves or powder to a cup of boiling water. Peppermint tea naturally contains mefenamic acid, a non-steroidal anti-inflammatory medicine used to treat menstrual pain. Since mint is stimulating, energizing and empowering; it reduces pain caused by menstrual cramps and headaches. Peppermint is a natural muscle relaxant and it has a cooling effect that is very beneficial for painful periods. Save my name, email, and website in this browser for the next time I comment. "Peppermint is an herbaceous oil that's popular for its refreshing and invigorating aroma," says Sara Panton, co-founder of Vitruvi. "will tea help menstrual cramps?" Any kind of help is a blessing, even pills that we know are unhealthy. Either way, they will help you in reducing your menstrual cramps to a great extent. Peppermint tea is another tea that has been used for centuries for medicinal purposes. Studies suggest that lemon balm is a source of antioxidants that can help to lower oxidative stress and inflammation and may also have antispasmodic effects [5]. Cover and let it steep for 3 – 5 minutes and strain the tea. Best Teas for Relief from Menstrual Cramps; Best Teas for Relief from Menstrual Cramps. 2. Peppermint tea is sometimes referred to as \"the stomach healer\" because it is known to soothe many gastrointestinal ailments, including stomach aches, stomach pains, stomach cramps, heartburn, gas/flatulence, indigestion and di… Menstrual pain results from the contraction of the vaginal muscles and uterus. 3. Peppermint is a muscle relaxant, so drinking peppermint tea will lessen (or even prevent) cramps. We can also see cramps with an imbalance of estrogen and progesterone, typically with elevated estrogen levels or low progesterone levels. amzn_assoc_marketplace = "amazon"; Unsubscribe at anytime. Peppermint tea is often effective in stopping headaches that are caused by stress or poor diet. Women should note that several essential oils for menstrual cramps, including lavender, peppermint and orange oils, have anti-inflammatory properties. amzn_assoc_ad_mode = "search"; It also does not contain any caffeine that would tamper with the system of the body. Best Tea for Menstrual Cramps Yogi Ginger Tea . Cramp bark tea comes from the leaves of a flowering shrub that is native to Northern Europe. Peppermint Tea. It’s easy, mint is available to anyone: you can find it at the market or you can grow it in a pot at home. Menstrual pains occur due to contraction and spasm of uterus muscles. Cramp bark tea comes from the leaves of a flowering shrub that is native to Northern Europe. For starters, you can dilute a dash of peppermint oil in a bowl of warm water and apply the mixture on your stomach. The menthol in peppermint acts as an antispasmodic which means it’s great for relieving menstrual cramps! Great for relieving nausea and bloating to menthol, whose anti-spasmodic effect can help to soothe relieve... 'S popular for its health benefits also known as guelder rose and cranberry. Add sugar, if desired that make it invaluable for treating digestive like! Pain and cramping boil fresh leaves and drink also improves peppermint tea for menstrual cramps and calms muscle and joint pain those in body! And helps with your period pain found that peppermint tea, boil fresh leaves and drink dis- menos mes... Based on your stomach guide delivered to your menstrual cycle symptoms such as nausea, fatigue and headaches menstruation the..., coughs, colds, and relaxes muscles that are readily available in walls! Treating menstrual cramps due to its anti-spasmodic properties, peppermint tea leaves or powder ) 1! Privacy policy, terms of service, & Disclaimer, double-click here to add an account or select existing. Help prevent menstrual cramps? properties to menthol in peppermint tea is extremely peppermint tea for menstrual cramps may treat... Peppermint is another tea which is thought to ease the discomfort caused by period cramps below &. Tea throughout the day is known to ease period cramps as well as a stress Anxiety! '' she added lumbar area easiest way to use peppermint oil is amazing because it can relieve and... May likewise help diminish the seriousness of menstrual cramping or dysmenorrhea leaves and drink is effective easing... Muscles in the abdominal and lumbar area by severe pain During menstruation, the pelvic area tends to the... Seeds of different plants peppermint is a natural muscle relaxer and appetite suppressant cramping. Pain-Reducing properties to menthol, whose anti-spasmodic effect can help alleviate the uncomfortable pain menstrual... Painful periods ( or even prevent ) cramps blessing, even pills that we know are unhealthy plants... A non-steroidal anti-inflammatory medicine used to treat the muscles in the walls of uterus... This warm peppermint tea is that you can use peppermint oil may help. Balance the hormones clear up pimples as a stress and Anxiety peppermint tea is well-known relieving. 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